<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Brixton Therapy Centre]]></title><description><![CDATA[Brixton Therapy Centre]]></description><link>https://www.brixtontherapycentre.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 02 Jul 2026 11:43:28 GMT</lastBuildDate><atom:link href="https://www.brixtontherapycentre.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Holistic Support for Women’s Health: Acupuncture for Gynaecological Conditions]]></title><description><![CDATA[At Brixton Therapy Centre, we have spent over 25 years supporting women through every stage of their lives — from early menstruation through fertility, pregnancy, postpartum recovery, perimenopause, and beyond. Many women experience gynaecological symptoms that affect their daily comfort, confidence and wellbeing, yet these concerns are often under-discussed or normalised. Acupuncture offers a gentle, natural, holistic approach to many of these conditions — helping to ease pain, regulate...]]></description><link>https://www.brixtontherapycentre.com/post/holistic-support-for-women-s-health-acupuncture-for-gynaecological-conditions</link><guid isPermaLink="false">6991e2ab80f3317e6e0acf99</guid><pubDate>Sun, 15 Feb 2026 15:19:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2fbbf4_4511557ce04d403f8deeaef126ccb198~mv2.jpg/v1/fit/w_996,h_664,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Supporting Women Through Every Life Stage: Acupuncture for Women ]]></title><description><![CDATA[At Brixton Therapy Centre, we have supported the health and wellbeing of our community for more than twenty-five years. Throughout that time, one thing has remained clear: women’s health deserves compassionate, attentive, and holistic care. From painful periods to fertility challenges, hormonal changes, pregnancy and beyond, women often experience complex shifts in their physical and emotional landscape. Acupuncture offers a gentle, natural way to support these transitions — helping women...]]></description><link>https://www.brixtontherapycentre.com/post/supporting-women-through-every-life-stage-acupuncture-for-women</link><guid isPermaLink="false">697cd9145fd06c182fe2668f</guid><pubDate>Fri, 30 Jan 2026 16:19:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_5a6d9807371c4c1a80facc0396f22c8d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Natural Birth Preparation — Acupuncture for Labour Induction]]></title><description><![CDATA[At Brixton Therapy Centre, we believe in gentle, supportive approaches to birth — honouring the body’s natural rhythms and offering care that respects both mother and baby. For many expectant parents approaching their due date, the thought of labour induction can feel clinical or medical. That’s why some turn to acupuncture as a more natural, calming option. If you’re based in London or South London, our clinic offers pregnancy-aware acupuncture, tailored to the final weeks of pregnancy —...]]></description><link>https://www.brixtontherapycentre.com/post/natural-birth-preparation-acupuncture-for-labour-induction</link><guid isPermaLink="false">694c0be37b5d4818ec4695f1</guid><pubDate>Wed, 24 Dec 2025 15:56:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ba5d1804880442d99191c68d95d15f68~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Gentle Support for Pregnancy: Acupuncture for Morning Sickness]]></title><description><![CDATA[Pregnancy is a journey full of hope, anticipation — and sometimes a few unwelcome challenges. For many expectant mothers, the early months can bring persistent nausea, fatigue, queasiness or even bouts of vomiting. If you're seeking a gentle, natural way to ease these symptoms — without relying solely on medication — acupuncture could be a path worth considering. At Brixton Therapy Centre, we are pleased to offer compassionate, safe acupuncture care tailored to pregnant clients, helping...]]></description><link>https://www.brixtontherapycentre.com/post/gentle-support-for-pregnancy-acupuncture-for-morning-sickness</link><guid isPermaLink="false">69498c06d4fba6e402a491e0</guid><pubDate>Mon, 22 Dec 2025 18:22:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24f91d6448de4e44ac305d8fbf08affc.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Discover Natural Radiance at Brixton Therapy Centre]]></title><description><![CDATA[Since 1999, Brixton Therapy Centre has been a trusted name in holistic wellness in the heart of Brixton — offering osteopathy, massage, physiotherapy, acupuncture and a range of complementary therapies in a calm, welcoming and professional environment. Among our range of services, one of the most transformative and sought-after is our facial rejuvenation acupuncture  — a gentle, yet powerful, natural approach to refresh and revive your skin from the inside out. What Is Facial Rejuvenation...]]></description><link>https://www.brixtontherapycentre.com/post/discover-natural-radiance-at-brixton-therapy-centre</link><guid isPermaLink="false">69498a7528e5d08c9b6e417d</guid><pubDate>Mon, 22 Dec 2025 18:15:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_5a6d9807371c4c1a80facc0396f22c8d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Why Your Body Feels Stiffer in Colder Weather — And How Acupuncture, Osteopathy &#38; Massage Help You Stay Well This Winter]]></title><description><![CDATA[It’s November, the clocks have gone back, and suddenly everything feels a bit… creaky. Whether you're waking up with a stiff lower back, feeling your shoulders tighten while you're commuting through Clapham, Herne Hill or Kennington, or noticing your immune system isn’t quite as robust as usual, you’re definitely not imagining it — colder weather   really does   affect how your body feels. At our therapy centre in   Brixton , we always see a surge of clients at this time of year: more aches,...]]></description><link>https://www.brixtontherapycentre.com/post/why-your-body-feels-stiffer-in-colder-weather-and-how-acupuncture-osteopathy-massage-help-you-s</link><guid isPermaLink="false">692053b70682e79f9c07eb16</guid><pubDate>Fri, 21 Nov 2025 12:12:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_3ac115d66e5e4e7b80310ef084bd8ae0~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Keep Your Immune System Strong This Halloween with Acupuncture]]></title><description><![CDATA[As the clocks go back and the nights draw in, there’s a definite chill in the air across Brixton, Clapham, Herne Hill and the rest of South London. Coats, scarves and gloves are back out of the cupboard, the smell of wood smoke is in the air, and the first sniffles of the season are making their rounds. But before you resign yourself to months of tissues and lemsip, this might just be the perfect time to give your immune system a little helping hand — and we’ve got just the person to help....]]></description><link>https://www.brixtontherapycentre.com/post/keep-your-immune-system-strong-this-halloween-with-acupuncture</link><guid isPermaLink="false">6900ee9bd7a5c7831e4ea01c</guid><pubDate>Tue, 28 Oct 2025 17:04:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_6f4772bafc2844e5b0489e184aabdafc~mv2.png/v1/fit/w_940,h_650,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[How Acupuncture Can Help with Chronic Skin Conditions: Eczema and Psoriasis]]></title><description><![CDATA[Living with a chronic skin condition such as eczema or psoriasis can be exhausting. The constant itch, discomfort, flare-ups, and...]]></description><link>https://www.brixtontherapycentre.com/post/how-acupuncture-can-help-with-chronic-skin-conditions-eczema-and-psoriasis</link><guid isPermaLink="false">68c2abaab7867d0b701eb15c</guid><pubDate>Thu, 11 Sep 2025 11:13:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_5a6d9807371c4c1a80facc0396f22c8d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Stay Injury-Free and Run Strong: The Power of Sports Massage and Osteopathy for Runners in Brixton, Herne Hill, Streatham &#38; Clapham ]]></title><description><![CDATA[Running is one of the simplest, most effective forms of exercise. Whether you’re a seasoned marathoner pounding the pavements of Clapham,...]]></description><link>https://www.brixtontherapycentre.com/post/stay-injury-free-and-run-strong-the-power-of-sports-massage-and-osteopathy-for-runners-in-brixton</link><guid isPermaLink="false">682f2d577c3398d01d73fb63</guid><pubDate>Wed, 14 May 2025 17:43:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_9bb4f37ba5f140e7be8afe7f59503a7f~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Supporting Women’s Health Holistically:  ]]></title><description><![CDATA[Osteopathy, Massage &#38; Acupuncture in Brixton, Clapham, Herne Hill &#38; Kennington Women’s bodies go through extraordinary changes throughout...]]></description><link>https://www.brixtontherapycentre.com/post/supporting-women-s-health-holistically</link><guid isPermaLink="false">682f2d577c3398d01d73fb62</guid><pubDate>Tue, 22 Apr 2025 08:58:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_fd0b28699a9040ecae85df7a1c32435f~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[The Benefits of Osteopathy and Mummy MOT for Postpartum Care]]></title><description><![CDATA[Mummy MOT and Postpartum Osteopathic Care at Brixton Therapy Centre Welcoming a baby into the world is a life-changing experience, but...]]></description><link>https://www.brixtontherapycentre.com/post/the-benefits-of-osteopathy-and-mummy-mot-for-postpartum-care</link><guid isPermaLink="false">682f2d597c3398d01d73fb8b</guid><pubDate>Thu, 13 Mar 2025 14:31:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_e5df85c3cb1649b2ab7d9c13dcbc23db~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Have You Had Surgery for a Tummy Tuck or BBL? Why You Need Lymphatic Drainage After Surgery]]></title><description><![CDATA[If you've recently had a tummy tuck or a Brazilian Butt Lift (BBL), you're probably eager to see the final results of your new...]]></description><link>https://www.brixtontherapycentre.com/post/have-you-had-surgery-for-a-tummy-tuck-or-bbl-why-you-need-lymphatic-drainage-after-surgery</link><guid isPermaLink="false">682f2d597c3398d01d73fb8a</guid><pubDate>Mon, 17 Feb 2025 11:39:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_98d3b883b8524a7ea64aef6e90953067~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Taking Care of Brixton: A healthy start to 2025 ]]></title><description><![CDATA[Believe it or not, we’d rather NOT see you! At least we’d rather see you to help you maintain your physical and mental well-being rather...]]></description><link>https://www.brixtontherapycentre.com/post/taking-care-of-brixton-eating-well-for-health</link><guid isPermaLink="false">682f2d597c3398d01d73fb85</guid><pubDate>Mon, 20 Jan 2025 11:16:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_58cbdc5883f24ca7b87892e77ba5e1c0~mv2.jpg/v1/fit/w_1000,h_852,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Preparing for and Surviving Christmas with a Little Help from Osteopathy, Massage, and Acupuncture]]></title><description><![CDATA[Startled cat at Christmas watching bank balance Ah, Christmas! The festive lights, the carols, the endless mince pies—and let’s not...]]></description><link>https://www.brixtontherapycentre.com/post/preparing-for-and-surviving-christmas-with-a-little-help-from-physio-massage-and-acupuncture</link><guid isPermaLink="false">682f2d577c3398d01d73fb61</guid><pubDate>Sat, 21 Dec 2024 17:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_29ca0a22d1644933b8a6029481ffb3fd~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Did you know that osteopaths also treat knees?]]></title><description><![CDATA[Osteopathy for Knee Injuries: Effective Treatment and Prevention Knee injuries are common across all age groups and can be caused by...]]></description><link>https://www.brixtontherapycentre.com/post/did-you-know-that-osteopaths-also-treat-knees</link><guid isPermaLink="false">682f2d597c3398d01d73fb89</guid><pubDate>Wed, 13 Nov 2024 18:12:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1a7f4c_72b445e38f1f423990783fa4cdf25513~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[The Benefits of Sports Massage]]></title><description><![CDATA[Sports massage is a powerful tool for both athletes and everyday individuals looking to improve their physical health and overall...]]></description><link>https://www.brixtontherapycentre.com/post/the-benefits-of-sports-massage</link><guid isPermaLink="false">682f2d597c3398d01d73fb88</guid><pubDate>Tue, 01 Oct 2024 13:43:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_9ec19a52aa294e6ebdab42cafcafcf14~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Discover the Magic of Different Massage Types]]></title><description><![CDATA[At Brixton Therapy Centre, we believe in the healing power of touch. Nestled in the heart of Brixton, our clinic offers a sanctuary where...]]></description><link>https://www.brixtontherapycentre.com/post/discover-the-magic-of-different-massage-types</link><guid isPermaLink="false">682f2d597c3398d01d73fb87</guid><pubDate>Mon, 16 Sep 2024 10:59:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_e33a72437a2d413082172d15b1fcbea9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Finding Relief: The Benefits of Osteopathy for Chronic Pain in South London]]></title><description><![CDATA[Living with chronic pain can be debilitating, affecting every aspect of daily life. Whether it's persistent back pain, joint discomfort,...]]></description><link>https://www.brixtontherapycentre.com/post/finding-relief-the-benefits-of-osteopathy-for-chronic-pain-in-south-london</link><guid isPermaLink="false">682f2d577c3398d01d73fb60</guid><pubDate>Fri, 23 Aug 2024 15:44:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_17c3930961344edeb3a28f0c1f7a4e9f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[                        Preventing Back Pain on Holiday]]></title><description><![CDATA[Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...]]></description><link>https://www.brixtontherapycentre.com/post/preventing-back-pain-on-holiday</link><guid isPermaLink="false">682f2d577c3398d01d73fb58</guid><pubDate>Wed, 17 Jul 2024 13:07:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_abf3788e005947dc94d04a7cf84f7c92~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item><item><title><![CDATA[Stress Incontinence - no need to suffer]]></title><description><![CDATA[Treatment with Osteopathy We know that having a baby is an incredible journey, but it can come with some unexpected challenges, like...]]></description><link>https://www.brixtontherapycentre.com/post/stress-incontinence-no-need-to-suffer</link><guid isPermaLink="false">682f2d577c3398d01d73fb5f</guid><pubDate>Fri, 14 Jun 2024 13:12:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2baa69_58d6bee44f1f4e96b321a11792bd2e2c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mardi Jamieson</dc:creator></item></channel></rss>